How to Save on Health Insurance Costs: Tips for Families and Individuals

How to Save on Health Insurance Costs: Tips for Families and Individuals

Samantha LeeBy Samantha Lee
25 Sep 2025

Health insurance can be a significant expense, but there are ways to reduce costs while still receiving quality care. Here are tips for saving on health insurance for individuals and families alike.

1. Choose a High-Deductible Plan

Overview: High-deductible plans often have lower monthly premiums.

Key Points:

For Healthy Individuals: A high-deductible plan might be cost-effective if you rarely need medical care.

Combine with an HSA: Health Savings Accounts can be used to save for medical expenses tax-free.

How to Save on Health Insurance Costs: Tips for Families and Individuals
2. Use In-Network Providers

Overview: Using in-network providers can help avoid additional out-of-pocket costs.

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Key Points:

Lower Rates: Insurers often negotiate lower rates with in-network providers.

Avoid Surprise Bills: Out-of-network care may come with unexpected costs.

How to Save on Health Insurance Costs: Tips for Families and Individuals
3. Take Advantage of Preventive Services

Overview: Preventive services are often covered without copays.

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Key Points:

Regular Checkups: Annual checkups can catch issues early, reducing future costs.

Screenings and Vaccinations: Many are covered by insurance at no additional cost.

How to Save on Health Insurance Costs: Tips for Families and Individuals
4. Compare Plans During Open Enrollment

Overview: Open enrollment is the perfect time to compare different plan options.

Key Points:

Shop Around: Look at various plans to see if you can find a better fit for your needs and budget.

Consider Life Changes: Adjust coverage if you’ve had major life changes, like marriage or a new child.

How to Save on Health Insurance Costs: Tips for Families and Individuals
5. Review Prescription Coverage

Overview: Prescription costs can add up quickly, so reviewing this part of your plan is essential.

Key Points:

Generic Options: Opting for generics instead of brand-name drugs can save significantly.

Mail Order: Many insurers offer lower rates for mail-order prescriptions.

Being proactive with health insurance choices and utilizing plan features effectively can lead to significant cost savings.

About the author

Samantha LeeBy Samantha Lee

Samantha Lee is a seasoned finance writer with over 8 years of experience helping millennials and Gen Z take control of their money. With a background in economics and a passion for demystifying complex financial concepts, Ananya shares actionable tips on budgeting, investing, and building long-term wealth. Her mission is to make financial literacy accessible, relatable, and empowering — no jargon, just smart money moves.

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